A Life of Fulfillment and Joy
I wasn't always a Therapist
I worked for 25 years in the Corporate world, it was fast paced, exciting but also highly stressful. It took severe burn out in 2011 to make me re-assess life and what was important to me for my physical, mental and emotional well-being. This lead me on a path of deep discovery and a complete career change in 2014. This was the birth of my Wellness business based in Kilworth, Co. Cork.
How that serves you
My life experience has provided me with a deep understanding of our needs so we can thrive physically, emotionally and mentally. My role is to support you to achieve your goals so you can live your authentic life. Everyone’s needs are unique, some people want time out to relax and recharge. Others may seek a quietened mind, peace or clarity and for some it may be letting go of old hurts which can often manifest as physical pain and illness. Whatever it is you are looking for, you will find a safe, serene space with me in my treatment room. Life Coaching and Energy healing can be done remotely if you are unable to travel or would just prefer to remain in the comfort of your own home.
Taking a seat
We live in a fast-paced demanding world. Technology should have made our lives easier, but it has had the opposite effect. Social Media exposes us to the perfect world and our need to compare has often been the thief of joy feeding into our insecurities. Our minds get busier and our body becomes fatigued. If this sounds familiar you need to find time to take a seat, step off the hamster wheel and allow yourself to relax, recharge and rejuvenate with a healing therapy. Stress is the enemy, it diverts energy away from maintenance of our well-being to focus on the challenges presenting, which are often not even real. Once you make time for self-care your body and mind will thank you.
